Minerals: The Forgotten Nutrient by Joy Stephanson-Laws, JD

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Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy.

They play a key role in combatting disease, helping your body heal, managing ongoing chronic health problems such as high blood pressure, minimizing the impact of such common maladies as headaches and PMS, helping children grow up strong, enhancing mental performance at all ages, and fatigue. They truly are your secret weapon for getting and staying your healthiest.

In this easy-to-read and easy-to-use guide, pH Lab’s team of recognized medical doctors and specialists tell you about the role minerals play with common health issues along with detailed information about individual minerals. You’ll also learn more about the relationship between minerals and prescription medicines, why you need more than routine blood tests to see what minerals your body may need, and where you can get these tests.

Book includes topics like:

• Minerals and anxiety
• Minerals and weight management
• Minerals and depression
• A discussion on how minerals affect those taking prescription drugs
• Fatigue and minerals discussion
• Minerals and cancer discussion
• Plus real-world suggestions you can start using today and a listing of places to test for mineral deficiency

Enjoy your healthy life!

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About the Author:

Joy Stephenson-Laws is the founder of Proactive Health Labs (pH), a revolutionary non-profit health care company that provides tools needed to achieve optimal health. She received her B.A. from Loma Linda University in 1980 and Juris Doctor from Loyola University in 1983 and was admitted to the California Bar in 1984. Stephenson-Laws is also the founding and managing partner of Stephenson, Acquisto & Colman (SAC), a firm specializing in health care, and is co-founder and president of MoJo Marketing & Media, dedicated to developing ways for individuals and companies to give back to their communities through sports and entertainment.

My Review

For the last few years I have been looking for answers to my family and my own health issues and seeking answers for them.  Studying Health has become an obsession for me as I seek to improve the our health.  I really enjoyed this book and learned so much about minerals and how they work in the body to bring about health and wellness. Joy is a very knowledgeable  person and will show you how the symptoms your experiencing are related to a mineral deficiency you may have.

This is a great book and I hope you will  borrow a copy from your library or get a copy on amazon (paperback or kindle version) or at your favorite bookstore !

Disclaimer: I have received a copy of this book in kindle format free from NetGalley for my personal review and have received no further compensation in doing so.

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Alchemy of Herbs~Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee De La Foret

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Did you know there’s a powerful herbal medicine chest in your kitchen?

Alchemists of old sought to transform the ordinary into the extraordinary. Now, you can tap into that magic and transform common herbs and spices into incredible remedies that heal. What were once everyday foods and flavorings will become your personal kitchen apothecary.

Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:

Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .

In addition to offering dozens of inspiring recipes, herbalist Rosalee de la Forêt examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. You’ll learn how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family.

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About the Author

Rosalee de la Forêt is passionate about helping people discover the world of herbalism and natural health. She is a Registered Herbalist with the American Herbalists Guild, and as an herbal consultant she helps people find natural solutions to their chronic health problems. She also teaches extensively about herbalism internationally and as the Education Director at LearningHerbs. Rosalee is the author of numerous articles, e-books, and two online courses: The Taste of Herbs and Herbal Cold Care

Websites: www.HerbalRemediesAdvice.org and www.LearningHerbs.com

Social Media

Facebook: Herbs with Rosalee

Twitter: RosaleeForet

Pinterest: rosaleeforet

Google+ : Rosalee

My Review

I just love it when I am approved for a book and while I am doing more research for my review, I learn that Wow !!! It was just last week that I happened on the site Learning Herbs and spent lots of time there studying and learning…and here I am reviewing a book by the author who is on that site !!!  Blessing to me !!!

Raging Storm (Book 2 The Remnant Series ) by Vannetta Chapman

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Raging Storm ( Book 2 )

In the Darkness,
Anarchy Awakens

When a massive solar flare wiped out all modern technology across the globe, the small town of Abney, Texas, was thrown into chaos. Shelby Sparks and her teenage son, Carter, have found refuge, but Shelby knows she can’t simply remain hidden. Carter is a type 1 diabetic in need of insulin—and Shelby will risk her life traveling to Austin to make sure he gets it.

Shelby’s best friend and high school sweetheart, Max Berkman, won’t even consider letting her make the perilous journey alone. Together, they manage to reach the capital—only to discover that while things are desperate in Abney, Austin has turned into an urban nightmare on the brink of anarchy.

Shelby and Max’s search for medical supplies will lead them into terrifying territory, where the only thing more uncertain than finding what they need is the hope of making it out of the city alive.

* * *

In this second book in an eerily plausible, action-packed dystopian series, survival will be threatened and faith will be put to the ultimate test as a raging storm engulfs America.

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About the Author

Vannetta Chapman writes inspirational fiction full of grace, including romantic suspense and Amish romance novels. Chapman was a teacher for 15 years and currently writes full-time. She lives in the Texas hill country with her husband, pets, and a herd of deer.

Website

www.VannettaChapman.com

Social Media

Facebook

My Review

Being a Mamma to a son who is Type 1 diabetic , this series by Vannetta really hits close to home for me… I think for years it has always been my biggest fear , that if SHTF so to say there would be no insulin for my son. Thank the Lord he is 27 and a wonderful husband and father of 2 sons and soon to be another blessing !

When I first heard of Vannetta’s New Series, I was at first surprized as it didn’t seem like her normal type of books. I had grown use to her Amish Fiction !  Well when she said it was a story about a Mother with a Son who was Type 1 Diabetic, well I had to grab a copy of Deep Shadows to read.  Having a son who is type 1 and always wondering what we would do made this book come alive to me.  I can say  that dystopian stories have not been my genre of choice, but I had read a few books by another christian author that also were and so I thought well this one really hits close to home, so I read it!  I remember saying that there needed to be a sequel.

So here I am looking for books to add to my blog for review and There it is !!! The 2nd book in the series !  Yay !!! I was thrilled.

So, How does Shelby get through the hard times ?  Like me she is consumed with trying to be there for her son Carter !  I love a story of a mothers love for her child or children, it just warms my heart, but the suspense keeps me turning the page and I love how  Vannetta brings me right into the story and makes you feel as if you are right there in the heat of it all !

  I can say that my heart has been feeling all the drama of this series and if you have a child who is diabetic you will surely feel the intense moments of motherhood on a mission.  Does Shelby find the needed supplies ?  Does real love find it’s way into her life and heart amidst these terribly hard times ?  ( No spoilers here )  The story has held my interest and it has been hard to put it down at times , it has kept me awake at night…lol  The suspense  has been tense and I love a great story that keeps me on my toes and this did it.

If you like Suspense, Danger, Mystery if you will…

You will Love this Story !

Yes Vannetta has again written and awesome tale, you won’t be disappointed !

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You can get your’s Here:

Book 2  The Remnant Series

Raging Storm Paperback

Raging Storm Kindle

Book 1 The Remnant Series

Deep Shadows Paperback

Deep Shadows Kindle

Disclaimer: I received a digital copy of Raging Storm from NetGalley for my honest review and have received no further compensation for doing so.

30 Days of Gratitude Adventure !

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As I think back on this past year, I have so much to be thankful for and if your following me at faithfulacresbodysoulspirit on instagram or Linda Marie Finn on FB, or @FaithfulAcresBk on twitter  you have been reading my things I am thankful for !  If not you might want to go follow me on one or both ! If you are going to friend request me on FB, I suggest you message me first as I rarely approve anyone who I don’t know that well. Or leave me a note here and then friend me , be patient and I will get to approving you.

On the 20th of this month I have been in business for myself, working from home.  I have been sharing health and wellness with others as I share my story of how I so far lost over 64 lbs !  How I regained my health and am living my life more contentedly !

I truly was in a state of unhealthy living and needed something to change. I was afraid I was so sick I would die and so overweight that I couldn’t do much of anything or myself.  So your saying what changed right ? That’s what I was saying to myself, what do I change first and how do I make things better or me and for my family…

You know I have tried for most all my grown up years to lose weight and get healthy. Each time I would get pregnant I put on more weight and never seemed to loose more then 25 lbs, then I would plateau and never lose anymore.  So went the roller coaster ride and I was miserable and always sick and tired.

I decided if I was to get healthy I needed to change my diet !

I cut out a lot of breads, white sugar and started drinking smoothies for breakfast !  I would use yogurt, bananas, pineapple, strawberries and even used Green Powder Max in them.  I lost 10 lbs !!!!  I still felt awful…..

So then I got an herbal cleanse and used it daily for 3 weeks straight as prescribed by the maker.  I used it faithfully and although I knew I was doing something good for my body I started feeling sicker and weaker and my body was reacting to something I was doing.  I dropped another 5 lbs. Well that was the end of that detox as I just couldn’t deal with feeling like my BP and my sugar levels were going wacky !

I was ready to give up and then one day a lady on FB said Linda have you ever tried these products I am selling ?   Nope never heard of them, never have tried them , but ya everyone says their stuff works and will help me…. I was so skeptical and just said Ya Ya, when I have money to try it maybe I will do that ! The whole time thinking No I won’t , It won’t work !

Well, Diane mailed me a catolog and a sample of a product called Greens to Go ! One orange and one berry !  So the next day I got my bottled water that was chilled and poured in the powder and drank down this drink and in an hour or so, I was feeling pretty good !  I was perky and had more energy all day !

” Thought to myself, Ha, there has to be more to this

, it can’t be this easy to feel good “.

So Day 2, I got my water that morning and Drank the Orange Greens to Go and once again I had energy all day….Well Diane had sent me a sample of Thermofit also and on the bag wrote take two daily… ok I thought, so I was sitting at my desk and thought I will do that and I took two that morning…. !!!!

I couldn’t sit still, I felt like I was bordering on an anxiety attack, but decided well I will get up and go do the dishes , well for several hours I was singing, dancing, cleaning the kitchen !  So much energy that my kids thought I had lost it…

After all  only daddy sings and dances in the kitchen !

Got done and went to my computer and said Diane, you didn’t tell me this would make me feel this good, I cleaned the whole kitchen this morning and was singing and dancing !  She laughed and said, How many Thermofit did you take ?  I said you wrote on the bag to take two daily and I took two this morning ! She laughed and said well I would have started with one in the AM and one at Noon, not two at a time !  But Linda I am so glad your feeling better !

(Truth was I was still skeptical)

But being true to my nature, I jumped in with both feet !  I was sick and tired of being sick and tired ! And I was also sick and tired of being in debt and never having money to do anything in life….

I said well Diane if I am going to use this stuff I am going to sell this stuff !

November 20th, 2015

Bought my Business Building Kit $99 and Ordered my Greens (value size $79) and a bottle of Thermofit ($39) !

My first month I lost 25 lbs , got my first 4 Loyal Customers in a week, earned 2 wrap rewards ( 2 boxes of wraps at $25 a box) and $120 in free products !  I was commissions qualified by ordering my kit and I made $52 in commissions in less then 3 weeks !  Actually in one week as that is when I got my first 4 Loyals ! I was rocking, excited and thrilled as I had never made that much money in that little time with any company I worked in before. By month 3 and 4,  I was making $500 to $700 a month in commissions and bonuses !

(just so you know I had in my lifetime worked in Avon, Aloette, Amway, Shaklee, Cameo and Petra Fashions )  I had done my share of direct sales and MLM !

I learned two  things,  Not all businesses are alike !  and Not all products are alike !

I was faithful to use these products and still am today !  I have lost a total of 64 lbs ! and  I share My Story, Hope and Health with everyone who wants to hear about my testimony !

I love helping others find a healthy way of living for them, that includes clean eating, excersize ( not the kind that kills you) , how to decrease or rid your life of stress and just find happiness !

The nice thing is we have not gone a single month since I started my business without any income, we have always had an income now and that is one thing I am very thankful for !

Praise the Lord !  For without Him I am nothing and this would not be what it is today !

If you would like to talk about you health , life or your in need of an income, please feel free to contact me, I would be happy to listen, share with you and help you find an answer to your life’s issues…

You can contact me through my email faithfulacresbodysoulspirit@gmail.com

Text Me: 315.529.2360

or leave me a comment here or use my contact page on this site !

~Linda~

~ As a man (person) thinketh in his (their) heart, so is he.(she) ~

The Battle is In the Mind !