Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy.
They play a key role in combatting disease, helping your body heal, managing ongoing chronic health problems such as high blood pressure, minimizing the impact of such common maladies as headaches and PMS, helping children grow up strong, enhancing mental performance at all ages, and fatigue. They truly are your secret weapon for getting and staying your healthiest.
In this easy-to-read and easy-to-use guide, pH Lab’s team of recognized medical doctors and specialists tell you about the role minerals play with common health issues along with detailed information about individual minerals. You’ll also learn more about the relationship between minerals and prescription medicines, why you need more than routine blood tests to see what minerals your body may need, and where you can get these tests.
Book includes topics like:
• Minerals and anxiety
• Minerals and weight management
• Minerals and depression
• A discussion on how minerals affect those taking prescription drugs
• Fatigue and minerals discussion
• Minerals and cancer discussion
• Plus real-world suggestions you can start using today and a listing of places to test for mineral deficiency
Enjoy your healthy life!
About the Author:
Joy Stephenson-Laws is the founder of Proactive Health Labs (pH), a revolutionary non-profit health care company that provides tools needed to achieve optimal health. She received her B.A. from Loma Linda University in 1980 and Juris Doctor from Loyola University in 1983 and was admitted to the California Bar in 1984. Stephenson-Laws is also the founding and managing partner of Stephenson, Acquisto & Colman (SAC), a firm specializing in health care, and is co-founder and president of MoJo Marketing & Media, dedicated to developing ways for individuals and companies to give back to their communities through sports and entertainment.
My Review
For the last few years I have been looking for answers to my family and my own health issues and seeking answers for them. Studying Health has become an obsession for me as I seek to improve the our health. I really enjoyed this book and learned so much about minerals and how they work in the body to bring about health and wellness. Joy is a very knowledgeable person and will show you how the symptoms your experiencing are related to a mineral deficiency you may have.
This is a great book and I hope you will borrow a copy from your library or get a copy on amazon (paperback or kindle version) or at your favorite bookstore !
Disclaimer: I have received a copy of this book in kindle format free from NetGalley for my personal review and have received no further compensation in doing so.
